The Yoga Intersection runs regular Introductory programs, workshops, intensives and retreats throughout the year.A practice of Yogasana is a practical method to maintain a healthy relationship between the mind, the body and the breath.    One accesses the skills required to balance the body and steady the mind.    A sense of relief from emotional and social strains allows a progression towards a self-induced state of harmony.
Introductory/New comers Term 3 2019(Suitable for beginners and new comers to The Yoga Intersection)
Take this opportunity to join the Yogasana 1 class program for a discounted rate $60 (attend any of the following between 22nd Jul - 18th Aug. Tues 7-8.15pm, Fri 11-12.15pm & Sun 8.15-9.45am)
In order to maintain a Yoga practice it is important to find a convenient time and place. This program focuses on the principal foundation of Asana which underpins a practice of yoga as a process of understanding oneself.
Bookings required. Discount available to new students to The Yoga Intersection only
Class availability subject to minimum bookings
2019 EASTER LED PRACTICE INTENSIVE
Thank you to students of The Yoga Intersection for sharing yoga practice time over Easter 2018. Plan ahead for 2019. Join in a group practice and experience a personal journey. Discover confidence and courage to explore more challenging sequences of asanas. (minimum 3 months Iyengar yoga experience
Thank you to all who attended 2019 Easter Led practice
2019 TERM 3 FRIDAY INTENSIVE 6-8pm26 Jul, 2, 9 & 16 Aug
For students with a minimum of 6 months experience
$100 booking requried. Class held at Caringbah
JULY 2019 HOME RETREATThe perfect time of year to slip in some "RnR". For simplicity and convenience The Yoga Intersection runs a Home Retreat program .Practices include pranayama, active asana and restorative sessions. The weekend will leave you feeling physically revitalised and mentally refreshed.
12th, 13th& 14th July
Fri 5.30-7pm, Sat & Sun 7-8am, Sat 9.30-11.30am & 4-6pm, Sun 9.30-12
Pre booking required
TERM 3 WORKSHOP 8th Sept 2019 Back Bends12.00-2.30pm
The Sunday workshops focus on reaching a different level of understanding of specific areas of the body which become restricted or weak. Exploring the possibility of improving movement range and strength can restore circulation that increases entheusiasm, which has a positive impact on mental health-Booking ess
SOUTHERN HIGHLANDS RETREAT Thursday 31st Oct-Sunday 3rd NovThere are places available for yoga students to join The Yoga Intersection at the peaceful Vejjasala Engaged Buddhist Retreat centre. With the busy festive season approaching, unwind and restore in these nature surroundings, balanced with simple vegetarian food and plenty of yoga.
Arrive Thursday after 3:00pm. Session 4:30-6:00pm
Friday & Saturday sessions 6:30-7:30am, 9:30-11:30am, 4:30-6pm
Sunday sessions 6:30-7.30am, 9:30-11:30pm & 3:00-4:00pm
Suitable for students with a minimum of 12 weeks experience at The Yoga Intersection.
Shared accommodation Thurs - Sun $550(Fri to Sun option avaialable)
(early bird $525, pay before 15th Sept)
email@example.com or phone: 0434-672-837
A regular yoga practice helps keep our day to day lives on an even keel. Take this opportunity to boost your vitality and deepen your experiences with the abundant energy available at this time.
Mornings 8-10am Active Yogasana
Afternoons 4-6pm Restorative Yogasana
Thank you to all who attended in 2018…Watch this space for 2019 dates
Suitable for students with regular attendance (familiar with foundation of Iyengar yoga) are welcome . Bookings required. No casual attendance
BACK CARE CLASS TERM 3 2019
Starts Wed 24th July 4.15-5.30pm
Like to join a yoga class but a little uncertain due to back pain? Book a place in the BACK CARE CLASS, WED 4.15-5.30pm . This class involves practising asana which have been broken down into recuperative stages, participants will gain confidence and insight, improving posture and wellbeing. Pre booking and payment essential. 4 classes $70.
email Jan for booking firstname.lastname@example.org