The Yoga Intersection runs regular Introductory programs, workshops, intensives and retreats throughout the year.

A practice of Yogasana is a practical method to maintain a healthy relationship between the mind, the body and the breath.   

One accesses the skills required to balance the body and steady the mind.    A sense of relief from emotional and social strains allows a progression towards a self-induced state of harmony.  

INTRODUCTORY LEVEL TERM 1: Want a fresh new start? If you are new to The Yoga Intersection or New to Iyengar yoga, this is the level to start. This course focuses on the foundation of asana (Hatha yoga) which gets you on your way to developing a regular yoga practice. A regular practice of yoga is a pathway to understanding the core meaning of healthy mind, body and spirit. FREE NEW START WORKSHOP Date to be advised 2024 Booking ess

**FOR INTRODUCTORY CLASS DATES SEE NEWS PAGE** Those FAMILIAR with IYENGAR asana practices CHECK AVAILABILITY IN THE OPEN/YOGASANA THURS 9-10.30am & 6.30-8pm $25 (1:30mins) Additionally join ” Asana the Iyengar way” on Wednesday 6-7.15pm, All classes are conducted by a certified Iyengar Yoga teacher or a teacher with a minimum of 3 years acredited Iyengar yoga training.
Email Jan info@theyogaintersection.org for info & booking

A practice of yoga improves many common imbalances such as insomnia and sleep problems, stresses- physical and mental, strengthens emotional and mental health. This program focuses on the principal foundation of Asana within the Iyengar yoga methods which underpins a practice of yoga as a process of understanding oneself.

 

EASTER INTENSIVE 2024

29th - 31st March

FRIDAY 8-10.30am : Change pace, start gentle with a refreshing restorative class finishing with pranayama. $35

Saturday 8-11.30am: Take the challenge. Plenty of time to extend the asana practice to include more advanced poses . $45

Sunday 8-10am: Led practice intensive, Glide through a sequence of asanas fresh from the previous sessions, quietly slipping into peace in savasana. $30

$100 (includes all sessions )

This is a opportunity to dedicate your spare time to an enriching weekend yoga program

Combining these varied practises together over the weekend will enhance your ability to experience the subtle links between the mind, body and breath in a positive light.

Pre book only

TERM 4 2024 SUNDAY WORKSHOP 1. 27th Oct 8-10.30am $35


This workshop will focus on the shoulder girdle. Where to start? & how to relate to yogasana
For students with a minimum of 1 years Iyengar yoga experinece Booking ess

TERM 4 2024 SUNDAY WORKSHOP 2 1st Dec 8-10.30am $35

This workshop will be focusing on pelivc improvement, particularly to improve groin flexibility

Pre booking required

2024 NOVEMBER WEEKEND WORKSHOPS

Friday 6-8pm, Saturday 8-10am & 4-6pm Sunday 8-10am
1st - 3rd Nov $30 per session
This weekend of workshops will focus on some challenging asanas. Discover the unique formula that leads to confident, healthy practice. Friday Sirsasana & Padmasana, Sat am Sarvangasana plus, Sat pm Pranayama & Sun Backbends. Must a a minimum of 1 year practice of Iyengar yoga Booking ess

BAMARANG YOGA RETREAT: 20th-23rd September 2024 $795 twin room

There are places available for yoga students to join The Yoga Intersection for a peaceful few days. Unwind and restore in these nature surroundings, balanced with simple vegetarian food and plenty of yoga. Bamarang bush retreat in Nowra is just under 2 hours from Sydney
Arrive Friday 3:00pm. Depart Mon 2pm

Iyengar yoga is renowned for its suitability for all levels, from beginners to advanced. If you don't have 3 days to spare there is the 2 day option Fri-Sun All inquiries welcome contact Jan
info@theyogaintersection.org





info@theyogaintersection.org or phone: 0434-672-837

2024 DECEMBER INTENSIVE

$30 per session

8:00am-10:00am 27th-29th December 2024.

A regular yoga practice helps keep our day to day lives on an even keel. Take this opportunity to boost  your vitality and deepen your experiences with the abundant  energy available at this time.

Suitable for students with regular attendance (familiar with foundation of Iyengar yoga) are welcome . Bookings required. No casual attendance

  2025 JANUARY INTENSIVE

$30 per session

8:00am-10:00am 2nd - 4th January.

Suitable for students currently attending TYI or other Iyengar classes

YOGA REFORM TERM 1 2025

Sat 7-8.15am & Thur 5-6.15pm

See news page for Dates and fees

Like to join a yoga class but a little uncertain due to current limitations. This class has a therapeutic focus aimed at an individuals ability. Grasp this opportunity to reform using yoga practices. This involves practising asanas assisted by the use of props participants will gain confidence and insight, improving posture and well being. this class is suitable during pregnancy. Pre- booking essential.

email Jan for booking info@theyogaintersection.org